Meditation Workshop

Come refocus your inner nature at Armand Bayou Nature Center!

When:12:30 pm to 2:00 pm

  • March 22nd: Spring Renewal Through Meditation

  • April 12th: Meditation: Calm in the Chaos

  • April 28th: The Art of Connecting Through Meditation

Price: $15 Non-members, $10 Members (Price includes admission into ABNC for the day)

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Spring Renewal Through Meditation

As the earth shifts from winter's quiet stillness, we too can awaken and bring fresh energy into our lives. Start the Spring season with a reflection  of new possibilities, growth and renewal as Daya Sharma long time meditator shares a simple, yet  powerful meditation technique leading to the deepest levels of peace and joy. Daya will demonstrate how meditation can enrich one's life, personally, professionally and spiritually. This workshop includes a practice of this powerful tool of meditation.

Brief Bio - Daya Sharma

Daya Sharma has been a Software Engineer for the past 20 years. In addition he is the cofounder of a Health Care start up company.   Prior to that he was a researcher in the area of Biotechnology.  Daya holds a Master’s degree in Biotechnology and a Bachelors in Science.  He has been meditating for over 15 years and has been giving workshops locally and nationally on the benefits of integrating this practice into our everyday lives. He enjoys providing workshops to help individuals use meditation as a tool to help them in their own development.

Know before you go:

  • Closed toed shoes are required for all ABNC programs.(No Sandals, Slides, Crocs, etc.)

  • This program is for ages 7 and up. Participants under 18 must be accompanied by paid attending adult.

  • Please bring a reusable water bottle.

Cancellations:

Payment of fees is needed to complete your registration and is non-refundable unless the program/class/activity is cancelled by Armand Bayou Nature Center (ABNC) staff. If ABNC cancels for any reason, you will be given the option of applying the fees to another program or a refund. A minimum number of four people is required for this program. You will be notified the day prior if minimum number not reached.
If you must cancel, please notify ABNC at least seven (7) days prior to the program/class/activity. If you inform us at least one week before, we will issue you a credit voucher for the full amount of your payment that may be applied to another ABNC program fee or membership. Any non-attendance or cancellation less than seven (7) days will result in the full charge of the fee. ABNC does not give cash refunds.